Dr. Little lives by the empowering motto: *“Failure is when you stop trying.” * This belief underscores her approach, emphasizing effort and persistence as pathways to growth, regardless of the outcome.

Over the years, Dr. Little has offered her services to children, adolescents, and adults across various settings, including inpatient and outpatient facilities, schools, community programs, and in-home care. She has treated individuals facing **depression, anxiety, and life stressors/transitions**, using evidence-based practices that encourage growth and stability.

Dr. Little has worked extensively with athletes and professionals in high-stakes fields, helping them overcome performance barriers and reduce stress to achieve peak performance. She understands the importance of early intervention and teaches mental techniques that promote resilience and success.

Beyond her professional commitments, Dr. Little enjoys exploring the scenic hiking trails of Southern California, staying active and connected to nature. She is an avid learner, often reading and traveling to broaden her perspective. Her proudest creative outlet is designing her own line of athletic apparel, merging her passion for innovation and wellness.